Gravity Boots & Racks

7 Quick Tips for Buying Gravity Boots and Racks

1. Gravity boots and gravity racks are both effective devices for inversion therapy, which uses gravity to stretch the spine and back muscles, resulting in increased flexibility, stress relief, and reduced back pain.

2. Gravity boots work by securing your feet directly into the rack and supporting your body in an inverted position to relieve spinal tension.

3. The two main types of gravity boot support systems are floor-standing inversion racks and wall-mounted inversion bars.

4. Wall-mounted inversion bars require more strength, effort, and dexterity to secure yourself into position than floor-standing racks do, but the trade-off is that wall-mounted racks do not occupy floor space.

5. Many floor-standing gravity racks fold down to a compact size, which is something you may want to consider as you shop.

6. Foam lining is essential to the overall comfort of gravity boots, as they support the full weight of your body. Ideal cushioning combines a soft feel with minimal compression for comfort and support.

7. Key gravity boot features include adjustable width and length, ratcheting straps and locking buckles for security, and calf loops to relieve pressure from the knees.