Helpful Information

Inversion Therapy Information

History of the Inversion Table »
The use of inversion tables to help treat back pain and improve overall health is a popular remedy that has been in existence for much longer than many of us realize.

Improving Your Posture With Inversion Tables »
The use of inversion tables to help improve posture, to eliminate back pain, and to improve overall health, is becoming a widespread phenomenon.

Inversion Therapy FAQs »
Have a question about Inversion Therapy? You just might find the answer here, read on.

Tips on Using an Inversion Table »
How to benefit most from your fight against gravity.

Your Back's Anatomy »
The exact condition of your back figures massively into your health.

Pain Relief

Neck Pain Relief Through Inversion Therapy »
Many people don't realize that neck pain is one of the main reasons people try inversion therapy, or that it has a high success rate.

Alternative Treatment for Back Pain »
One of the most popular alternative treatments available today for back pain is that of inversion therapy.

Back Pain Relief Through Inversion Therapy »
Just a few minutes of inversion therapy every day can bring precious, medication-free relief from back and neck discomfort.

Back Pain »
Over a lifetime, many minor stresses or irritations add up, gradually weakening and stiffening your spine, setting you up for a significant injury.

Stress »
Back pain is the body's way of communicating a stress overload and a need for slowing down.

Inversion Therapy

Inversion Table Brand Comparisons »
This guide is to help in the selection of your Inversion Table and gives an insightful look into each Brand of Inversion Table.

Inversion Table Research »
Inversion therapy may be one of the most disputed and, at the same time, one of the most popular alternative pain treatments available today.

How to Use Inversion Boots/Gravity Boots »
A great beginner's guide to help get the most of your gravity boots.

General Wellness »
Inversion helps more than your achy back.

Medical Studies »
A sample of the numerous medical and scientific studies that confirm the effectiveness of inversion therapy.

Inversion Therapy and Athletes »
Read how athletes are using Inversion Therapy to improve their game.